[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.gamagv.cz\/overte-si-spravnou-hmotnost\/#Article","mainEntityOfPage":"https:\/\/www.gamagv.cz\/overte-si-spravnou-hmotnost\/","headline":"Ov\u011b\u0159te si spr\u00e1vnou hmotnost","name":"Ov\u011b\u0159te si spr\u00e1vnou hmotnost","description":"Jak poznat \u017ee m\u00e1 \u010dlov\u011bk tu spr\u00e1vnou v\u00e1hu? \u017dijeme v dob\u011b, kdy je za kr\u00e1su pova\u017eovan\u00e1 vychrtlost a dokonalost. Nicm\u00e9n\u011b, je to zdrav\u00e9? Ov\u0161em \u017ee ne! \u0158ada \u017een (a v sou\u010dasn\u00e9 dob\u011b i mu\u017e\u016f) se tr\u00e1p\u00ed svou v\u00e1hou a to velmi \u010dasto nem\u00e1 ani pro\u010d. Pro spr\u00e1vn\u00e9 zji\u0161t\u011bn\u00ed v\u00e1hy slou\u017e\u00ed tak zvan\u00e9 BMI kalkula\u010dky. D\u00edky...","datePublished":"2021-05-12","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.gamagv.cz\/author\/#Person","name":"","url":"https:\/\/www.gamagv.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/739bdad9092f7204ebf16dfadfb581e3e92e1ade2f5cc299a7779b7760a7d2fc?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/739bdad9092f7204ebf16dfadfb581e3e92e1ade2f5cc299a7779b7760a7d2fc?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"gamagv.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.gamagv.cz\/wp-content\/uploads\/asparagus-2169305_1920_2.jpg","url":"https:\/\/www.gamagv.cz\/wp-content\/uploads\/asparagus-2169305_1920_2.jpg","height":0,"width":0},"url":"https:\/\/www.gamagv.cz\/overte-si-spravnou-hmotnost\/","about":["Podnik\u00e1n\u00ed"],"wordCount":422,"articleBody":"   Jak poznat \u017ee m\u00e1 \u010dlov\u011bk tu spr\u00e1vnou v\u00e1hu? \u017dijeme v dob\u011b, kdy je za kr\u00e1su pova\u017eovan\u00e1 vychrtlost a dokonalost. Nicm\u00e9n\u011b, je to zdrav\u00e9? Ov\u0161em \u017ee ne! \u0158ada \u017een (a v sou\u010dasn\u00e9 dob\u011b i mu\u017e\u016f) se tr\u00e1p\u00ed svou v\u00e1hou a to velmi \u010dasto nem\u00e1 ani pro\u010d. Pro spr\u00e1vn\u00e9 zji\u0161t\u011bn\u00ed v\u00e1hy slou\u017e\u00ed tak zvan\u00e9 BMI kalkula\u010dky. D\u00edky BMI kalkula\u010dce velmi snadno a rychle zjist\u00edte, zda m\u00e1te optim\u00e1ln\u00ed hmotnost nebo ne. Do p\u0159edem p\u0159ipraven\u00fdch pol\u00ed zad\u00e1te jen svoji hmotnost, v\u00fd\u0161ku, v\u011bk a pohlav\u00ed a o nic v\u00edc se u\u017e starat ani nemus\u00edte. Program v\u0161e vypo\u010d\u00edt\u00e1 za v\u00e1s! V\u00fdsledn\u00e1 hodnota v\u00e1m uk\u00e1\u017ee, jak na tom jste. Pokud v\u00e1m uk\u00e1\u017ee, \u017ee jste v norm\u011b, ve\u0161ker\u00e9 pochybnosti o sv\u00e9 hmotnosti ho\u010fte za hlavu. Nicm\u00e9n\u011b pokud v\u00e1m vyjde hodnota vy\u0161\u0161\u00ed, nebo ni\u017e\u0161\u00ed, ur\u010dit\u011b byste m\u011bli zpozorn\u011bt.\u010castokr\u00e1t i vysok\u00e1 hodnota znamen\u00e1 podv\u00fd\u017eivu. Velmi ob\u00e9zn\u00ed lid\u00e9 i p\u0159esto \u017ee na to nevypadaj\u00ed, jsou velmi \u010dasto podvy\u017eiven\u00ed. Chyb\u00ed j\u00edm z\u00e1kladn\u00ed t\u011blu prosp\u011b\u0161n\u00e9 l\u00e1tky, d\u00edky \u010demu\u017e se jejich zdravotn\u00ed stav st\u00e1le zhor\u0161uje.Dal\u0161\u00edm probl\u00e9mem jsou poruchy p\u0159\u00edjmu potravy, kter\u00e9 souvis\u00ed jak s velmi n\u00edzkou hmotnost\u00ed, tak vysokou pon\u011bvad\u017e p\u0159edev\u0161\u00edm bulimie se zna\u010d\u00ed p\u0159ej\u00edd\u00e1n\u00edm a n\u00e1sledn\u00fdm zvracen\u00edm j\u00eddla. D\u00edky tomu, mohou b\u00fdt osoby posti\u017een\u00e9 touto nemoc\u00ed jak p\u0159\u00edli\u0161 huben\u00e9, tak ob\u00e9zn\u00ed. Nemoc je velmi t\u011b\u017ek\u00e9 rozeznat, proto\u017ee na prvn\u00ed pohled se zd\u00e1, \u017ee osoba pravideln\u011b j\u00ed. Nicm\u00e9n\u011b ve\u0161ker\u00e1 potrava nen\u00ed str\u00e1vena a je vyzvracena ven.Obdobn\u011b je na tom anorexie. Nicm\u00e9n\u011b v p\u0159\u00edpad\u011b t\u00e9to nemoci se posti\u017een\u00e9 osoby ani nesna\u017e\u00ed p\u0159edst\u00edrat, \u017ee j\u00ed. Jednodu\u0161e nej\u00ed nic. Tato nemoc \u010dasto vede k celkov\u00e9mu kolapsu a vy\u010derp\u00e1n\u00ed organismu. D\u00edky tomu m\u016f\u017ee doj\u00edt a\u017e k smrti \u2013 a bohu\u017eel se to nest\u00e1v\u00e1 z\u0159\u00eddka.Pokud tedy m\u00e1te ve va\u0161em okol\u00ed n\u011bkoho, o kom m\u00e1te pocit, \u017ee by n\u011bkterou z t\u011bchto nemoc\u00ed mohl trp\u011bt, zpozorn\u011bte. Bez nads\u00e1zky m\u016f\u017ee j\u00edt o \u017eivot. Ur\u010dit\u011b se tak vyplat\u00ed neb\u00fdt ke sv\u00e9mu okol\u00ed lhostejn\u00ed a v\u0161\u00edmat si mali\u010dkost\u00ed.                                                                                                                                                                                                                                                                                                                                                                                          3.9\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Ov\u011b\u0159te si spr\u00e1vnou hmotnost","item":"https:\/\/www.gamagv.cz\/overte-si-spravnou-hmotnost\/#breadcrumbitem"}]}]