[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.gamagv.cz\/moderni-slazeni-bez-pouziti-cukru\/#Article","mainEntityOfPage":"https:\/\/www.gamagv.cz\/moderni-slazeni-bez-pouziti-cukru\/","headline":"Modern\u00ed slazen\u00ed bez pou\u017eit\u00ed cukru","name":"Modern\u00ed slazen\u00ed bez pou\u017eit\u00ed cukru","description":"Hubnut\u00ed a diety jsou v kurzu u\u017e opravdu dlouhou dobu. S nov\u011b nastolenou dobou, d\u00edky n\u00ed\u017e jsme nuceni z\u016fst\u00e1vat doma a na\u0161e pohybov\u00e9 aktivity a\u0165 u\u017e z d\u016fvodu zav\u0159en\u00fdch fitness center anebo dal\u0161\u00edch jin\u00fdch sportovi\u0161\u0165, se toto t\u00e9ma st\u00e1v\u00e1 ale snad je\u0161t\u011b v\u00edce aktu\u00e1ln\u011bj\u0161\u00ed. Dle ned\u00e1vn\u00fdch v\u00fdzkum\u016f se ukazuje, \u017ee ka\u017ed\u00fd \u010cech p\u0159ibral po dobu...","datePublished":"2021-01-16","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.gamagv.cz\/author\/#Person","name":"","url":"https:\/\/www.gamagv.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/739bdad9092f7204ebf16dfadfb581e3e92e1ade2f5cc299a7779b7760a7d2fc?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/739bdad9092f7204ebf16dfadfb581e3e92e1ade2f5cc299a7779b7760a7d2fc?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"gamagv.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.gamagv.cz\/wp-content\/uploads\/Med%20v%20misce.jpg","url":"https:\/\/www.gamagv.cz\/wp-content\/uploads\/Med%20v%20misce.jpg","height":0,"width":0},"url":"https:\/\/www.gamagv.cz\/moderni-slazeni-bez-pouziti-cukru\/","about":["V\u00fdrobky"],"wordCount":521,"articleBody":"     Hubnut\u00ed a diety jsou v kurzu u\u017e opravdu dlouhou dobu. S nov\u011b nastolenou dobou, d\u00edky n\u00ed\u017e jsme nuceni z\u016fst\u00e1vat doma a na\u0161e pohybov\u00e9 aktivity a\u0165 u\u017e z d\u016fvodu zav\u0159en\u00fdch fitness center anebo dal\u0161\u00edch jin\u00fdch sportovi\u0161\u0165, se toto t\u00e9ma st\u00e1v\u00e1 ale snad je\u0161t\u011b v\u00edce aktu\u00e1ln\u011bj\u0161\u00ed. Dle ned\u00e1vn\u00fdch v\u00fdzkum\u016f se ukazuje, \u017ee ka\u017ed\u00fd \u010cech p\u0159ibral po dobu karant\u00e9ny v pr\u016fm\u011bru \u0161est kilogram\u016f, co\u017e nen\u00ed zrovna n\u00edzk\u00e9 \u010d\u00edslo. Hold a\u0165 u\u017e chceme nebo ne, kdy\u017e je \u010dlov\u011bk zav\u0159en\u00fd doma, m\u00e1 tendenci neust\u00e1le n\u011bco ochutn\u00e1vat, uj\u00eddat, nask\u00fdt\u00e1 se mu \u010das na pe\u010den\u00ed nejr\u016fzn\u011bj\u0161\u00edch dezert\u016f a dort\u00edk\u016f anebo na va\u0159en\u00ed j\u00eddel, jejich\u017e p\u0159\u00edprava trv\u00e1 d\u00e9le a \u010dasto se tak\u00e9 jedn\u00e1 o ne zrovna dietn\u00ed pokrmy. Dal\u0161\u00edm faktorem, kter\u00fd p\u0159\u00edbytku na v\u00e1ze napom\u00e1h\u00e1, je ji\u017e zm\u00edn\u011bn\u00e1 n\u00edzk\u00e1 pohybov\u00e1 aktivita. Dom\u00e1c\u00ed cvi\u010den\u00ed je sice tak\u00e9 volbou, ov\u0161em \u010d\u00edm d\u00fdl je \u010dlov\u011bk doma, t\u00edm men\u0161\u00ed je jeho motivace. Na \u0159adu tedy p\u0159istupuj\u00ed nejr\u016fzn\u011bj\u0161\u00ed diety a omezen\u00ed. S t\u00edmto t\u00e9matem je velice \u00fazce spjat\u00e9 t\u00e9ma slazen\u00ed. Jak je ka\u017ed\u00e9mu, kdo se sna\u017e\u00ed n\u011bjak\u00e9 to kilo shodit dol\u016f, bez omezen\u00ed cukru to hold nep\u016fjde. Velkou v\u00fdhodou tak je, \u017ee se v nyn\u011bj\u0161\u00ed dob\u011b nach\u00e1z\u00ed nep\u0159ebern\u00e1 \u0159ada alternativ, kter\u00e9 jsou mnohem zdrav\u011bj\u0161\u00ed.Samoz\u0159ejm\u011b v\u016fbec nezn\u00e1m\u011bj\u0161\u00ed alternativou mezi p\u0159\u00edrodn\u00edmi sladidly je t\u0159tinov\u00fd cukr. Jak se ale posledn\u00ed dobou ukazuje, mezi cukrem klasick\u00fdm a t\u0159tinov\u00fdm nen\u00ed zas a\u017e takov\u00fd rozd\u00edl. Nejl\u00e9pe z test\u016f vych\u00e1z\u00ed tradi\u010dn\u00ed sladidlo, jeho\u017e v\u00fdhody znaly ji\u017e na\u0161e babi\u010dky. Jedn\u00e1 se o klasick\u00fd med, kter\u00fd je\u0161t\u011b nav\u00edc obsahuje celou \u0159adu miner\u00e1ln\u00edch l\u00e1tek, kter\u00e9 na\u0161emu t\u011blu ud\u011blaj\u00ed dob\u0159e. Nen\u00ed se tak \u010demu divit, \u017ee se doporu\u010duje i v p\u0159\u00edpad\u011b, kdy nejsme zrovna fit a pokou\u0161\u00ed se o n\u00e1s n\u011bjak\u00e9 to nachlazen\u00ed.Posledn\u00ed novinkou na trhu, kter\u00e1 je mezi milovn\u00edky zdrav\u00e9 v\u00fd\u017eivy velice obl\u00edbenou, je takzvan\u00fd erythritol. Pod t\u00edmto celkem krkolomn\u00fdm n\u00e1zvem se nach\u00e1z\u00ed l\u00e1tka vzhledem velice podobn\u00e1 klasick\u00e9mu b\u00edl\u00e9mu rafinovan\u00e9mu cukru. Jedn\u00e1 se o p\u0159\u00edrodn\u00ed sladidlo, kter\u00e9 m\u016f\u017eeme nal\u00e9zt nap\u0159\u00edklad v ovoci. Jeho hlavn\u00ed v\u00fdhodou je, \u017ee m\u00e1 celkem vysokou sladivost, ov\u0161em t\u00e9m\u011b\u0159 nulov\u00e9 kalorick\u00e9 hodnoty. Na rozd\u00edl od ostatn\u00edch sladidel se perfektn\u011b rozpou\u0161t\u00ed. Z tohoto d\u016fvodu je velice vhodnou alternativou hlavn\u011b p\u0159i pe\u010den\u00ed nejr\u016fzn\u011bj\u0161\u00edch dezert\u016f, buchet, pern\u00edk\u016f, dort\u016f anebo t\u0159eba na p\u0159\u00edpravu t\u011bsta na vafle anebo pala\u010dinky. Na erythritol m\u016f\u017eeme tak\u00e9 narazit ve slo\u017een\u00ed \u010dokol\u00e1d, jako n\u00e1hra\u017eka cukru. Tato potravina je tak skv\u011blou alternativou pro nad\u0161en\u00e9 peka\u0159ky a cukr\u00e1\u0159ky.                                                                                                                                                                                                                                                                                                                                                                                          3.6\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Modern\u00ed slazen\u00ed bez pou\u017eit\u00ed cukru","item":"https:\/\/www.gamagv.cz\/moderni-slazeni-bez-pouziti-cukru\/#breadcrumbitem"}]}]