[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.gamagv.cz\/jak-na-peci-o-ruce-a-nehty\/#Article","mainEntityOfPage":"https:\/\/www.gamagv.cz\/jak-na-peci-o-ruce-a-nehty\/","headline":"Jak na p\u00e9\u010di o ruce a nehty","name":"Jak na p\u00e9\u010di o ruce a nehty","description":"O vlasech se sice \u0159\u00edk\u00e1, \u017ee jsou korunou kr\u00e1sy, ale to sam\u00e9 plat\u00ed do velk\u00e9 m\u00edry tak\u00e9 o rukou. \u017dena m\u016f\u017ee b\u00fdt kr\u00e1sn\u00e1 a p\u011bst\u011bn\u00e1, ale jakmile vyjde najevo, \u017ee jej\u00ed ruce jsou such\u00e9, popraskan\u00e9, m\u00e1 ul\u00e1man\u00e9 nehty, opr\u00fdskan\u00fd lak a \u017ee se celkov\u011b o sv\u00e9 ruce a nehty nestar\u00e1, m\u016f\u017ee to jej\u00ed p\u016fvab dost...","datePublished":"2020-03-05","dateModified":"2020-03-05","author":{"@type":"Person","@id":"https:\/\/www.gamagv.cz\/author\/#Person","name":"","url":"https:\/\/www.gamagv.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/739bdad9092f7204ebf16dfadfb581e3e92e1ade2f5cc299a7779b7760a7d2fc?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/739bdad9092f7204ebf16dfadfb581e3e92e1ade2f5cc299a7779b7760a7d2fc?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"gamagv.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.gamagv.cz\/wp-content\/uploads\/img_a372463_w4419_t1583913568.jpg","url":"https:\/\/www.gamagv.cz\/wp-content\/uploads\/img_a372463_w4419_t1583913568.jpg","height":0,"width":0},"url":"https:\/\/www.gamagv.cz\/jak-na-peci-o-ruce-a-nehty\/","about":["Kr\u00e1sa"],"wordCount":504,"articleBody":"\tO vlasech se sice \u0159\u00edk\u00e1, \u017ee jsou korunou kr\u00e1sy, ale to sam\u00e9 plat\u00ed do velk\u00e9 m\u00edry tak\u00e9 o rukou. \u017dena m\u016f\u017ee b\u00fdt kr\u00e1sn\u00e1 a p\u011bst\u011bn\u00e1, ale jakmile vyjde najevo, \u017ee jej\u00ed ruce jsou such\u00e9, popraskan\u00e9, m\u00e1 ul\u00e1man\u00e9 nehty, opr\u00fdskan\u00fd lak a \u017ee se celkov\u011b o sv\u00e9 ruce a nehty nestar\u00e1, m\u016f\u017ee to jej\u00ed p\u016fvab dost shodit. Pokud byste se r\u00e1di dozv\u011bd\u011bli, jak se o sv\u00e9 ruce a nehty hezky postarat, jste na spr\u00e1vn\u00e9 adrese \u2013 v tomto \u010dl\u00e1nku V\u00e1m porad\u00edme jak na to.\u00a0\tUr\u010dit\u011b neud\u011bl\u00e1te nic \u0161patn\u011b, pokud za\u010dnete sv\u016fj zkr\u00e1\u0161lovac\u00ed ritu\u00e1l koupel\u00ed rukou \u2013 mo\u017en\u00e1 si \u0159eknete, \u017ee to je zvl\u00e1\u0161tn\u00ed, proto\u017ee koupel se hod\u00ed sp\u00ed\u0161 pro cel\u00e9 t\u011blo, pota\u017emo nohy, ale koupat si ruce? Koupel rukou v\u0161ak m\u016f\u017ee b\u00fdt velmi p\u0159\u00ednosn\u00e1. Napus\u0165te si do men\u0161\u00ed misky teplou vodu, dejte do n\u00ed trochu koupelov\u00e9ho oleje a pono\u0159te si do t\u00e9to koupele ruce. Vydr\u017ete v n\u00ed s pono\u0159en\u00fdma rukama alespo\u0148 15 \u2013 30 minut a ruce se pak osu\u0161te.\u00a0\tPo koupeli bude poko\u017eka rukou hezky zm\u011bkl\u00e1, a tak tuto skute\u010dnost m\u016f\u017eete vyu\u017e\u00edt k zatla\u010den\u00ed k\u016f\u017ei\u010dky u neht\u016f. K\u016f\u017ei\u010dku jen jemn\u011b zatla\u010dte, nezast\u0159ih\u00e1vejte ji.\u00a0\tPo t\u00e9to procedu\u0159e m\u016f\u017eete za\u0159adit n\u011bjak\u00fd t\u011blov\u00fd peeling, kter\u00fdm si ruce promas\u00edrujete \u2013 odstran\u00edte tak starou k\u016f\u017ei a ruce si p\u011bkn\u011b prokrv\u00edte. D\u00e1vejte v\u0161ak pozor, pokud budete m\u00edt ruce podr\u00e1\u017ed\u011bn\u00e9 a rozpraskan\u00e9 \u2013 v takov\u00e9m p\u0159\u00edpad\u011b by V\u00e1s p\u0159i peelingu mohly ruce p\u00e1lit.\u00a0\tPeeling smyjte teplou vodou a na ruce si aplikujte n\u011bjak\u00fd t\u011blov\u00fd olej \u2013 nemus\u00edte ho d\u00e1vat moc, sta\u010d\u00ed p\u0159im\u011b\u0159en\u011b. P\u0159i aplikaci oleje m\u016f\u017eete za\u0159adit kup\u0159\u00edkladu i mas\u00e1\u017e rukou. Nemus\u00edte k tomu b\u00fdt n\u011bjak\u00fd profesion\u00e1ln\u00ed mas\u00e9r, bohat\u011b sta\u010d\u00ed, kdy\u017e si jemn\u011b promnete a proma\u010dk\u00e1te jednotliv\u00e9 \u010d\u00e1sti ruky a budete p\u0159itom do poko\u017eky zapracov\u00e1vat olej.\u00a0\tPo mas\u00e1\u017ei zbytek oleje set\u0159ete. Na ruce pak m\u016f\u017eete aplikovat kr\u00e9m a nasadit si l\u00e1tkov\u00e9 rukavice, kter\u00e9 zp\u016fsob\u00ed, \u017ee vlivem tepla se kr\u00e9m l\u00e9pe vst\u0159eb\u00e1 do poko\u017eky a jako bonus nebudete zanech\u00e1vat mastn\u00e9 otisky na v\u0161em, \u010deho se dotknete.\u00a0\tPo vst\u0159eb\u00e1n\u00ed kr\u00e9mu se m\u016f\u017eete vr\u00e1tit zp\u011bt k neht\u016fm. Pokud budou pot\u0159ebovat zast\u0159ihnut\u00ed, ud\u011blejte to. M\u016f\u017eete na n\u011b pou\u017e\u00edt n\u011bjak\u00fd nehtov\u00fd olej, abyste je vy\u017eivili. Varianta je i nehty nalakovat n\u011bjak\u00fdm posiluj\u00edc\u00edm lakem \u2013 nebojte se aplikovat i v\u00edce vrstev najednou, povede to k tomu, \u017ee Va\u0161e nehty budou je\u0161t\u011b pevn\u011bj\u0161\u00ed, a je\u0161t\u011b v\u00edce odoln\u00e9 v\u016f\u010di l\u00e1m\u00e1n\u00ed.                                                                                                                                                                                                                                                                                                                                                                                        3.7\/5 - (3 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak na p\u00e9\u010di o ruce a nehty","item":"https:\/\/www.gamagv.cz\/jak-na-peci-o-ruce-a-nehty\/#breadcrumbitem"}]}]